Need help? Contact us:  lauramichellefitness@gmail.com
Need help? Contact us:  lauramichellefitness@gmail.com

Knockout Body 2.0

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Leave your name & email below for a reminder on the day of the sale!!

 KNOCKOUT BODY 2.0!!

Our biggest sale of the year!!
Don't miss out!!

It's here.....

Knockout Body 2.0  Program

YOU COULD WIN $500
 plus other exciting prizes!!

Knockout Body Elite Coaching Program

  • Intro to Success:  find all the tools you need here, plus important things to remember, and tips
  • Knowing How to knock It Out:  all the basic, glossary, a summary of the workout program, cutting your workouts from 5 to 3 days, what to do when you are sore!
  • ​Beginner Basics: workouts for newbies or if you haven't worked out for a while.
  • ​Workouts - Blocks 1 & 2:  each block has 4 weeks, easy to follow, flexible with room to grow & improve
  • ​Exercise Variations: list of over 200 exercises & videos showing you how to do the exercises
  • ​Knockout Home Alternatives: how to adjust the workouts  if you can't make it to the gym
  • ​HIIT & Cardio Guide: all you need to know (how much, how long & what kinds),  bonus: a selection of circuit options
  • ​Training Fundamentals: info on lifting, choosing weight, progressive overload, plus lots more!​
  • Nutrition Fundamentals:  instructions for calculating calories & protein, using MFP, and other important tips for success!
  • Meal Plans:  2 weeks of meal plans, includes vegetarian & vegan plans, ranges from 1400-2400 calories 
  • Recipes: recipes for the meal plans, plus extra recipes & bonus vegan recipes!​
  • Knockout Holiday Guide:  workout strategies & eating plans to let you enjoy the holidays!
  • Food Flexibility List: use this list for ideas when you want to swap out food you don't like or don't have!​
  • ​Treat Yourself Guide: how to survive treat meals, and eating at a restaurant 
  • ​Vitamins & Supplements: some of the basics, what they do, and how they help!

It's here.....

Knockout Body 2.0  Program

  • Intro to Success:  find all the tools you need here, plus important things to remember, and tips
  • Knowing How to knock It Out:  all the basic, glossary, a summary of the workout program, cutting your workouts from 5 to 3 days, what to do when you are sore!
  • ​Beginner Basics: workouts for newbies or if you haven't worked out for a while.
  • ​Workouts - Blocks 1 & 2:  each block has 4 weeks, easy to follow, flexible with room to grow & improve
  • ​Exercise Variations: list of over 200 exercises & videos showing you how to do the exercises
  • ​Knockout Home Alternatives: how to adjust the workouts  if you can't make it to the gym
  • ​HIIT & Cardio Guide: all you need to know (how much, how long & what kinds),  bonus: a selection of circuit options
  • ​Training Fundamentals: info on lifting, choosing weight, progressive overload, plus lots more!​
  • Nutrition Fundamentals:  instructions for calculating calories & protein, using MFP, and other important tips for success!
  • Meal Plans:  2 weeks of meal plans, includes vegetarian & vegan plans, ranges from 1400-2400 calories 
  • Recipes: recipes for the meal plans, plus extra recipes & bonus vegan recipes!​
  • Knockout Holiday Guide:  workout strategies & eating plans to let you enjoy the holidays!
  • Food Flexibility List: use this list for ideas when you want to swap out food you don't like or don't have!​
  • ​Treat Yourself Guide: how to survive treat meals, and eating at a restaurant 
  • ​Vitamins & Supplements: some of the basics, what they do, and how they help!

Knockout Body Elite Coaching Program

GET THESE AWESOME BONUSES!!

Bonus #1

Curvy Glute Workout

  • Curvy glute activation workouts. 
  • Get the glutes you've always wanted!

Bonus #2


Laura's Lifting Squad

  • Join to my Private Facebook Group for success!
  • ​Supportive community of women!

Bonus #3

Nutrition Kickoff Seminar

  •  Lots of great info about nutrition and how this is important on your new journey!

Bonus #4

Knockout Body 2.0 App

  •  All your workouts are laid out here, track your progress, plus get reminders!!

PLUS!!!   MORE AWESOME BONUSES!!

Bonus #1

Reverse Dieting Guide

  • All the steps you need to properly Reverse Diet!!

Bonus #2

Weekend Warrior

  • How to get through the weekends without sabotaging your goals!!

Bonus #3

Flat Belly Accelorator

  •  Get those abs you've always dreamed of!!

Bonus #4

Snackin & Packin Guide

  •  Stay on track while enjoying yourself when you are away!!

EARLY BIRD SPECIAL!! 


Only available if you purchase 
BEFORE Nov 26th 11:59pm EST!!


We will do 
the calculations 
for you!!

EARLY BIRD SPECIAL!! 


Only available if you purchase 
BEFORE Nov 26th 11:59pm EST!!


We will do 
the calculations 
for you!!

EARLY BIRD SPECIAL!! 


Only available if you purchase 
BEFORE Nov 26th 11:59pm EST!!


We will do 
the calculations 
for you!!

Remember.....

I understand your journey, because...

I HAVE BEEN THERE TOO!!

Remember.....

I understand your journey, because...

I HAVE BEEN THERE TOO!!

Knockout Body Elite Coaching Program

Success Stories!!

Will you be next??

Success Stories!!

Will you be next??

Now is the perfect time to get the results you want!!
($832 VALUE) ONLY $145     Plus bonuses!!!

FOR CYBER WEEK SALE 
ONLY $89!!

This is our best sale of the year - don't miss out!!!
JOIN THE CHALLENGE TODAY!!

JOIN KNOCKOUT BODY 2.0 PROGRAM TODAY!
  
($832 VALUE) ONLY $145

This is what my clients are saying!!

  • Kelly:  Both physical & mental health have become huge priorities in my life and I've come to realize the latter is arguably more important than the former, and while the physical changes are much more apparent, I'm far more proud of the ones you can't see. Working on them both simultaneously has made me a better human, and for the first time in a long time, I'm so excited for whatever the future holds. A million thanks to Laura for quite literally changing my life! 
  • Jessica: I just wanted to send little progress positivity to your inbox! I work like a maniac and don't get to the gym very much, but when I do I have your workout guide and do the right stuff & make better food choices.  In 6 months I was surprised to see positive changes that were easy! Best part is I'm mentally in a good place, and still making changes!  Thanks for your program and epic educational social media material!!
  • Laura: I wanted to thank you for teaching me the importance of fuelling your body and not being afraid of EATING!! Since I joined your program, I was at 1600 calories and now I am up to 1825 calories and have found myself losing weight as I increased my calories, although unintentional. You're the Best!!
  • ​Liz:  I can't even begin to tell you how pleased I am with this program, I'll be 41 this month and have never focused on lifting like this before, my clothes are looser, and my  confidence is sky high!!   I feel so good!! Thank you for everything you do!
  • Kate: First Time I've felt AMAZING on vacation in a long time!  After 5 days of eating and drinking, I still felt good and didn't put on weight! I'm so excited to get back in the gym and kitchen after this and see what else  I can do before summer hits.  Thanks so much for the plan!  I'm feeling confident and SUPER HOT!! 
  • Alexis: I just wanted to thank you so much for your plan and sare with you all that it has done for me.  I tried other plans but none that were sustainable. After buying KOB, I fell in love with the gym, I have so much more confidence and am no longer afraid to try new things!  I couldn't be happier with everything!
  • ​Katelyn:  KOB has been LIFE Changing! This plan is everything I have been looking for and more. It has helped me create sustainable life-changing habits, I am no longer a victim to overeating and have learned to still enjoy my favorite things in moderation. It has also changed my mindset, I feel the best I ever have. I just started it again, it has so many options and is very flexible! I also love the great support system too! Great investment, this will change your life!!
  • ​Taylor: I wanted to thank you for teaching me the importance of fuelling your body and not being afraid of EATING!!  Since I joined your program, I was at 1600 calories and now I am up to 1825 calories and have found myself losing weight as I increased my calories, although unintentional.  You're the Best!!

You don't want you to miss out - join today!

($832 VALUE)  ONLY $145  

 BLACK FRIDAY SALE 
ONLY $89!!!! 

 BLACK FRIDAY SALE 
ONLY $89!!!! 

 BLACK FRIDAY SALE 
ONLY $89!!!! 

This is our best sale of the year - don't miss out!!!

This is what my clients
 are saying!!

  • Kelly:  Both physical & mental health have become huge priorities in my life and I've come to realize the latter is arguably more important than the former, and while the physical changes are much more apparent, I'm far more proud of the ones you can't see. Working on them both simultaneously has made me a better human, and for the first time in a long time, I'm so excited for whatever the future holds. A million thanks to Laura for quite literally changing my life! 
  • Jessica: I just wanted to send little progress positivity to your inbox! I work like a maniac and don't get to the gym very much, but when I do I have your workout guide and do the right stuff & make better food choices.  In 6 months I was surprised to see positive changes that were easy! Best part is I'm mentally in a good place, and still making changes!  Thanks for your program and epic educational social media material!!
  • Laura: I wanted to thank you for teaching me the importance of fuelling your body and not being afraid of EATING!! Since I joined your program, I was at 1600 calories and now I am up to 1825 calories and have found myself losing weight as I increased my calories, although unintentional. You're the Best!!
  • ​Liz:  I can't even begin to tell you how pleased I am with this program, I'll be 41 this month and have never focused on lifting like this before, my clothes are looser, and my  confidence is sky high!!   I feel so good!! Thank you for everything you do!
  • Kate: First Time I've felt AMAZING on vacation in a long time!  After 5 days of eating and drinking, I still felt good and didn't put on weight! I'm so excited to get back in the gym and kitchen after this and see what else  I can do before summer hits.  Thanks so much for the plan!  I'm feeling confident and SUPER HOT!! 
  • Alexis: I just wanted to thank you so much for your plan and sare with you all that it has done for me.  I tried other plans but none that were sustainable. After buying KOB, I fell in love with the gym, I have so much more confidence and am no longer afraid to try new things!  I couldn't be happier with everything!
  • ​Katelyn:  KOB has been LIFE Changing! This plan is everything I have been looking for and more. It has helped me create sustainable life-changing habits, I am no longer a victim to overeating and have learned to still enjoy my favorite things in moderation. It has also changed my mindset, I feel the best I ever have. I just started it again, it has so many options and is very flexible! I also love the great support system too! Great investment, this will change your life!!
  • ​Taylor: I wanted to thank you for teaching me the importance of fuelling your body and not being afraid of EATING!!  Since I joined your program, I was at 1600 calories and now I am up to 1825 calories and have found myself losing weight as I increased my calories, although unintentional.  You're the Best!!

I don't want you to miss out - join today!
  
($832 VALUE)  ONLY $145